Delicious and health muffins.
Baker's Corner All Purpose Baking Mix, Almond Milk and egg substitute was used to make Waffle batter.
A family favorite - passed down from my great-great grandma. Could definitely be slimmed down, but I'm entering it in the old-fashioned way just so I know how to count it on Thanksgiving. :)
Amazingly delicious first attempt at corn muffins.
One of my favorite restaurants, Houlihan's, served these California Mashers in place of mashed potatoes, a favorite comfort food, Who knew cauliflower was so yummy?
So, hubby is doing the P90X workout, and the family is trying some of the recipes in the nutrition plan. This soup is AWESOME, and I can eat as much as I want!!!
Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!
I used Florida's Natural Orange Juice, not from concentrate, no pulp for this recipe. As well as, Great Value Berry Medley, no sugar added.
Easy, delicious and healthy Orzo with Creamed Corn Sauce recipe from SparkRecipes. See our top-rated recipes for Orzo with Creamed Corn Sauce.
Easy, delicious and healthy Magic Bullet Alfredo Sauce recipe from SparkRecipes. See our top-rated recipes for Magic Bullet Alfredo Sauce.
Easy, delicious and healthy Spaghetti with Garlic, Olive Oil and Red Pepper Flakes recipe from SparkRecipes. See our top-rated recipes for Spaghetti with Garlic, Olive Oil and Red Pepper Flakes.
Easy, delicious and healthy Breakfast Potatoes (Bill Miller Style) recipe from SparkRecipes. See our top-rated recipes for Breakfast Potatoes (Bill Miller Style).
A great side dish that complements any entree.
This is so refreshing as a side to grilled chicken. It's so good, you don't even miss the fat!
Easy, delicious and healthy Atkins Creamy Italian Dressing recipe from SparkRecipes. See our top-rated recipes for Atkins Creamy Italian Dressing.
This recipe indicates that it's a "springtime" recipe, however, this bread tastes SO INCREDIBLE any time of the year!
A low fat, low calorie, alternative to mash potatoes.
This bulb is boiled and mashed with butter and milk. You can lower the fat content by using low fat dairy, if you want to.This doesn't pass for mashed potatoes, but it's a good tasty alternative.
These carrot muffins are made with applesauce instead of oil to help retain their moisture while lowering the fat content. Studded with pineapple and raisins, they would make a sweet treat for breakfast...
http://www.doctoroz.com/videos/dr-ozs-no-salt-spice-mixAddicted to your salt shaker? Dr. Oz has a solution with this salt-free spice mix. This blend of flavors will satisfy your taste buds to help you...
Dominican Sazon is the base for most Dominican dishes. Rice, beans, meats
This is a delicious green bean almondine recipe that is also a beautiful presentation for a dinner party.
These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables.
I love this as a side dish with Salmon or chicken, but if you are vegitarian you could double the portion and have a decent meal of it too.
Cheese sauce made from milk and the Laughing Cow Cheese Wedges
My mother-in-law makes this....it's my favorite on spinach! This is a great dressing, when used in moderation.
get all those vegetables into one dish!
Polish Kluski Noodles with chicken in sauce
This is one of the few vegetable dishes that my young grandson loves, but without the onions. He said it was like the Rahmspinat he ate when he lived in Germany. I serve it to family and for company.I...
Low-fat buttermilk adds flavor and keeps this cornbread moist.
Easy, delicious and healthy Roasted Fennel and Leeks recipe from SparkRecipes. See our top-rated recipes for Roasted Fennel and Leeks.
Easy, delicious and healthy Carbquik Low Carb Cheddar Cheese Biscuits recipe from SparkRecipes. See our top-rated recipes for Carbquik Low Carb Cheddar Cheese Biscuits.
Recipe from Tenda-Bake package - I needed the calore info. A nice treat every now ant then.
Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea...
Use this to calculate the nutritional value of french toast. This recipe is good for 2 slices of bread.
This is made from fresh grapes right from the vine.
Makes 4 cups
I absolutely adore this stuff and was thrilled when I found the recipe. It is called dressing, but we use it as a dip as well. This makes 6 .25 cup servings, so if you go by tablespoon it is actually quite...
Easy, delicious and healthy Almond Flour Popovers recipe from SparkRecipes. See our top-rated recipes for Almond Flour Popovers.
When made properly, this bread has a soft texture and tastes wonderful.
Easy, delicious and healthy Coscto Harvest Medley Rice recipe from SparkRecipes. See our top-rated recipes for Coscto Harvest Medley Rice.
Easy, delicious and healthy White Sauce made with Almond Milk recipe from SparkRecipes. See our top-rated recipes for White Sauce made with Almond Milk.
Easy, delicious and healthy Moosewood peanut sauce recipe from SparkRecipes. See our top-rated recipes for Moosewood peanut sauce.
Easy, delicious and healthy Jiffy Mix Johnny Cakes recipe from SparkRecipes. See our top-rated recipes for Jiffy Mix Johnny Cakes.
Easy, delicious and healthy Mini Cheese & Egg Souffle recipe from SparkRecipes. See our top-rated recipes for Mini Cheese & Egg Souffle.
This recipe is from 'The Plan' by Lyn-Genet Recitas pg.183.
Easy, delicious and healthy Fat Free Low Calorie Catalina Dressing recipe from SparkRecipes. See our top-rated recipes for Fat Free Low Calorie Catalina Dressing.
I never have cream, but i've used Milk with success.
Basic no-frills cornbread. I wanted a count on the exact recipe I made from a Martha White Self-Rising Yellow Corm Meal Mix. Note: I substituted 2T butter plus 2T canola oil for the 1/4c Crisco in the...